Economists and health researchers have done the numbers and come up with formulas and figures to prove what you already know: it costs more to eat well!
How much more? Researchers at the University of Washington* found that at 1,500 calories a day, a healthy diet of nutritious, low-calorie foods now costs the average American $27.24! That’s just for the food ingredients! That doesn’t even consider the cost of your time.
And it certainly doesn’t consider the quality-of-life issues like the value of your peace of mind and the relief from the stress and hassle of things like nutritional planning, shopping, cooking or cleaning up. Those important intangibles are pretty hard to hang a number on.
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Economists and health researchers
