Vitamin B5 Vitamins play an important role to sustain a hale and hearty life. Vitamins contribute to sound health and considered as micronutrients that release energy for various bodily functions. Vitamins help our bodies to work effectively and an optimum amount of vitamins enables us to enhance overall health. Our category of Vitamins includes all types of Vitamins such as water soluble vitamins like Vitamin B, Vitamin C, fat soluble vitamins like Vitamin A, Vitamin D, Vitamin K, and Vitamin E.