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Punch F*ing Hard! Post #1

05-14-2008, 08:38 PM

KirkhamsEbooks.com KirkhamsEbooks.com is offline

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Join Date: Nov 2007

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Punch F*ing Hard!

Punch F*ing Hard!

Whether you're an experienced martial artist, a self-defense practitioner or just Joe Blow from the neighborhood. I'll take you step by step with my method and show you how to relax more and use less energy as you PUNCH 50% TO 100% HARDER!

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